In my head I LOVE to exercise and I make time to workout everyday. In reality, I am a busy working mom who has to fit in a barre class here and a quick jog there. Last minute schedule changes can mean that I may have a 2 hour window here or there to get to the gym, workout, freshen up, and get back to work.
After one too many failed attempts to plan ahead for these last minute changes, I finally put together a mini- Gym Survival Kit to stash in my purse for the days when I have to make a quick dash to the gym and back.
In the car : I keep a pair of running shoes, socks, sports bra, shirt, and workout pants. Unfortunately, extreme temperatures will ruin your beauty products so I make sure to keep all of mine in my work bag.
For the survival kit : I chose mini versions of personal hygiene necessities that are space efficient, quick and effective.
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Hello! My name is Elizabeth and I am the professional holistic esthetician/licensed massage therapist turned skin care blogger here! I am a southern girl with two little ones at home and a full time job running my boutique spa. I am passionate about holistic/organic skin care, wellness, clean foods, and discovering new ways, services, and products to help you age well and healthily. Welcome!